Many people try hart to health, they do sport. they get sport regulary, every day over 30 minuet, but they alway failed. Whay? because they eat some thing bad, they still eat junk food, fast food, food with fat or high colesterol etc.
Do your sport regulary and get a healthy diet and you will get good body, good health and that can degreas you to have a heart attack...
lets we sport and get a healthy diet!
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